Tuesday, 3 November 2009

'The myth of the chemical cure'

'The myth of the chemical cure'

Joanna Moncrief
VIEWPOINT
Dr Joanna Moncrieff
Mental health expert

Taking a pill to treat depression is widely believed to work by reversing a chemical imbalance.

Pill
Medication is a mainstay of mental health therapy

But in this week's Scrubbing Up health column, Dr Joanna Moncrieff, of the department of mental health sciences at University College London, says they actually put people into "drug-induced states".

If you've seen a doctor about emotional problems some time over the past 20 years, you may have been told that you had a chemical imbalance, and that you needed tablets to correct it.

It's not just doctors that think this way, either.

Magazines, newspapers, patients' organisations and internet sites have all publicised the idea that conditions like depression, anxiety, schizophrenia and bipolar disorder can be treated by drugs that help to rectify an underlying brain problem.

People with schizophrenia and other conditions are frequently told that they need to take psychiatric medication for the rest of their lives to stabilise their brain chemicals, just like a diabetic needs to take insulin.

The trouble is there is little justification for this view of psychiatric drugs.

Altered states

First, although ideas like the serotonin theory of depression have been widely publicised, scientific research has not detected any reliable abnormalities of the serotonin system in people who are depressed.

Second, it is often said the fact that drug treatment "works" proves there's an underlying biological deficiency.

Psychoactive drugs make people feel different

But there is another explanation for how psychiatric drugs affect people with emotional problems.

It is frequently overlooked that drugs used in psychiatry are psychoactive drugs, like alcohol and cannabis.

Psychoactive drugs make people feel different; they put people into an altered mental and physical state.

They affect everyone, regardless of whether they have a mental disorder or not.

Therefore, an alternative way of understanding how psychiatric drugs affect people is to look at the psychoactive effects they produce.

Drugs referred to as antipsychotics, for example, dampen down thoughts and emotions, which may be helpful in someone with psychosis.

Drugs like Valium produce a state of relaxation and a pleasant drowsiness, which may reduce anxiety and agitation.

Drugs labelled as "anti-depressants" come from many different chemical classes and produce a variety of effects.

Prior to the 1950s, the drugs that were used for mental health problems were thought of as psychoactive drugs, which produced mainly sedative effects.

'Informed choice'

Views about psychiatric drugs changed over the course of the 1950s and 1960s.

FROM THE TODAY PROGRAMME

They gradually came to be seen as being specific treatments for specific diseases, or "magic bullets", and their psychoactive effects were forgotten.

However, this transformation was not based on any compelling evidence.

In my view it remains more plausible that they "work" by producing drug-induced states which suppress or mask emotional problems.

If we gave people a clearer picture drug treatment might not always be so appealing

This doesn't mean psychiatric drugs can't be useful, sometimes.

But, people need to be aware of what they do and the sorts of effects they produce.

At the moment people are being encouraged to believe that taking a pill will make them feel better by reversing some defective brain process.

That sounds good. If your brain is not functioning properly, and a drug can make it work better, then it makes sense to take the pill.

If, on the other hand, we gave people a clearer picture, drug treatment might not always be so appealing.

If you told people that we have no idea what is going on in their brain, but that they could take a drug that would make them feel different and might help to suppress their thoughts and feelings, then many people might choose to avoid taking drugs if they could.

On the other hand, people who are severely disturbed or distressed might welcome these effects, at least for a time.

People need to make up their own minds about whether taking psychoactive drugs is a useful way to manage emotional problems.

To do this responsibly, however, doctors and patients need much more information about the nature of psychiatric drugs and the effects they produce.


Dr Moncrieff's book "The Myth of the Chemical Cure", published by Palgrave Macmillan, will be available in paperback from September

Monday, 2 November 2009

allegations of harassing their female colleague.

Two Beefeaters at the Tower of London have been suspended while a third is under investigation over allegations of harassing their female colleague.

Tower authorities started an internal investigation over claims that Moira Cameron - made the first female Beefeater in 2007 - was being bullied.

A statement said the allegations were being taken "very seriously" and that harassment was "totally unacceptable".

Beefeaters, officially yeoman warders, have guarded the Tower since 1485.

One of the warders involved in the probe has also received a caution from the Metropolitan Police for misuse of the internet.

Miss Cameron is the only woman among the 35 yeoman warders at the Tower of London.

The 44-year-old, from Argyll in Scotland, became the first female yeoman warder in the institution's history after completing the required 22 years of service in the Army.

'Close-knit community'

The statement from Tower of London said: "We can confirm that three yeoman warders are under investigation in response to allegations of harassment; two have been suspended.

"We take such allegations very seriously and our formal harassment policy makes it clear that this is totally unacceptable.

"We believe everyone is entitled to work in an environment free from any form of harassment, a principle that we expect all our staff to value and uphold.

"The Tower of London is a close-knit community and, understandably, this is a difficult time for us all."

Tower of London
Yeoman wardens have guarded the Tower for more than 500 years

The investigation is expected to conclude in two to three weeks.

A Metropolitan Police spokesman said: "A 56-year-old man received a caution under the Communications Act 2003 on Tuesday October 20 following an investigation by officers from Tower Hamlets.

"It related to inappropriate use of the internet."

The yeoman warders were appointed by Henry VII to guard the prisoners and attend the gates of the Tower.

Although their role is now mostly ceremonial, their duties include guarding the Tower and the Crown Jewels.

They also attend the coronation of the Sovereign, lying-in-state, the Lord Mayor's Show and other functions.

All the Beefeaters, who got their name because of their meat rations, live in flats in the Tower.

Autism and Asperger's - Care and Support Services


02 November

Autism and Asperger's - Care and Support Services



The specialised nature of these conditions demands not only professional care, but also a level of compassion and support that is sometimes not readily available elsewhere.
Our services include accommodation and support for adults and children with Autistic spectrum conditions. These are small, friendly, homely group-living environments. Each one remains dedicated to focusing on the provision of consistent and structured support through highly trained and experienced staff.
The support focuses on tailored, person-centred care, which enables people to achieve positive outcomes and maximise their independence.
At our children's autism service we offer dedicated short-breaks provision, where we work flexibly with families and professionals to provide homely, friendly environments with continuity in care and support.
We also have a dedicated transition service - helping individuals to develop independence and work towards goals and outcomes to prepare them for their future and the transition into adulthood

Sunday, 1 November 2009

sweeteners



This information is a must read. There have been whispers for a long time that there is a problem with certain artificial sweeteners, but now it is almost beyond doubt. Since it is a huge industry and a lot of money is involved, a few companies stand to lose in the 100s of millions of dollars so this information is not common public knowledge yet, but see it comnig out through the courts very soon. Let your friends who use sweeteners read this page so at least they can have a choice. We are especially concerned about older folks, young children and expecting mothers. Many unsuspecting folks chew gum containing these sweeteners thinking that they are doing them self's a favor, be careful as this way the sweeteners are absorbed directly through the roof of the mouth into the brain, if you must chew gum choose one with real sugar. We advise you to stay away from diet products especially diet soda ,diet coke, diet Pepsi, diet Sprite, Pepsi light, Pepsi max . Anything diet or sugar free look on the label carefully and see if it contains NutriSweet or Aspartame( Also known as 951 ) there are many names it takes. We like to talk about positive things on this site so enough said!
We recommend you take a look at the herb Stevia if you want to cook with something sweet.

J.CREW PULL FUR FROM COLLECTION

0th November 2005

J.CREW PULL FUR FROM COLLECTIONHealthy

Heather lead a celebration outside a J.Crew store in California to mark another fashion retailer announcing that it was ending all fur sales and was pulling all fur from it’s stores immediately.

The 11-week boycott campaign started on the 12 September. Heather had helped launch the boycott with a high profile protest outside J.Crew’s Madison Avenue store in New York. The campaign involved coast to coast protests, petitions and thousands upon thousands of letters and phone calls.

PETA US and J.Crew entered into successful negotiations after PETA’s Youth Division mobilised thousands of Street Team members to make contact with the company.

This campaign also received additional high-profile support from Mötley Crüe drummer Tommy Lee. This victory now means that J.Crew joins Selfridges, Topshop, Gap Inc., Banana Republic, H&M and other retailers who have stopped selling fur.

J.Crew had got much of its fur also from China where undercover video footage had shown fur farmers in China swinging foxes and raccoon dogs by their hind legs and smashing their heads into the ground breaking the animals’ necks, leaving them panting, blinking and conscious as they were skinned alive

What happens when you dump your old kitchen

I recently redecorated the kitchen and threw out old cabinets. I took them to a local dump and put them in the wood skip: are they recycled or just dumped in the ground?

While it would be satisfying to imagine your discarded kitchen goods recycled into other products, the sad truth is there’s a better than evens chance they’ll end up in landfill.

Recycling rates for wood and a wide range of other goods and products have improved in recent years. In the mid 1990s, less than 2 per cent of discarded wood a year was recycled. That figure is now between 40 and 50 per cent — good progress but it still means that every 12 months the equivalent of several forests are chucked into holes in the ground.

The UK imports about two thirds of its wood used in building, paper and other industries, most of its “softwoods” coming from Scandinavia and Russia. Though wood is biodegradable and might not create as many long-term landfill problems as other manufactured products, it creates methane, a greenhouse gas 20 times as potent as carbon dioxide, as it gently rots away.

Each year anything between five and ten million tonnes of wood is thrown away in the UK — no one is entirely sure of the volume. The bulk of the wood that is recycled goes to making panel boards for the building trade. Recycled wood is also used for garden and park mulches and increasingly, is shredded to make bedding for cattle, horses and poultry.

Kitchen cabinets are regarded as the low-grade end of the used-wood market. Most are made from woodchip and are bound by glue and other substances, all of which have to be filtered out when recycled. Because of present economic conditions, there is a surplus of used wood on the market. But the great hope for the future are wood-fuelled biomass power plants: wood surpluses could be burned as more of these facilities come on stream. Wood recycling groups, operating in virtually every city and county, are an excellent drop off and buying point for used-wood products. Find out where your local one is at the charity Furniture Re-Use Network www.frn.org.uk.

Households throw away relatively little wood, the building industry is responsible for the bulk of it. Take your cabinets along to the nearest community wood centre and try swapping them for some building industry scaffolding boards, ideal as liners for raised vegetable beds?

So much better than consigning your old kitchen to a hole in the ground.

Send your eco-dilemmas to

greenandconfused@thetimes.co.uk



User Image
Clive Burghard wrote:
When people decide to have a 'new' kitchen, why not just replace the doors if you are disenchanted with their appearance?
The 'new' cupboards will only be sawdust and glue, just like the old ones. So why pay for someone to rip them out and then replace them with the same thing, when all you see is the door?
October 31, 2009 8:48 AM GMT on community.timesonline.co.uk

User Image
Robert Elliott wrote:
If our government was forward thinking we would burn all this wood to produce electricity and heating. They aren't and we don't.
October 25, 2009 2:35 PM GMT on community.timesonline.co.uk
User Image
Simon Healy wrote:
At least they count chip (or pellet) the wood and use it for heating (enough larger establishments have wood burning boilers these days. Using Greenhouse neutral wood is far better (and cheaper) than heating with oil, gas or electricity plus you avoid landfill and the ash can be mixed with compost for good effect.
October 21, 2009 11:25 AM BST on community.timesonline.co.uk

User Image
D B wrote:
I can only imagine that middle class wood wars are more intense down south - but even here in the staid Midlands, we have so many neighbours with wood burning stoves that we have to be careful to be fair when sharing out branches from garden trees. Others get old pallets dropped off, some ask for old floorboards from houses that are being renovated. I wouldn't like to be seen taking wood up to the dump.
October 20, 2009 5:56 PM BST on community.timesonline.co.uk

User Image
Robert Davidson wrote:
I work in the forestry industry and a lot

Eureka Zone

The Hadron collider is firing particles around the 17-mile (27km) ring of the Large Hadron Collider (LHC), the world’s most powerful atom-smasher and may produce mini blackholes

Hadron Collider

Even if it doesn't work, we'll still have the jokes

A viewer watches a broadcast of British National Party leader Nick Griffin’s appearance on the BBC’ political programme "Question Time"

Junk Science

The science behind Nick Griffin's 'aborigine' claims

Bill Gates

Blue Sky Thinking

How Bill Gates is turning the tables in favour of young researchers

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Winners revealed

Search our league tables of the country's most environmentally aware companies, with the most environmentally engaged workforces

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Property Search

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Saturday, 31 October 2009

Making equality a reality in mental health

Making equality a reality in mental health

Dr Dave Anderson
VIEWPOINT
Dr Dave Anderson
Chair of Old Age Psychiatry, Royal College of Psychiatrists

Man clutching his head
Only 6% of older people with depression receive a referral to mental health services

The Health Secretary, Andy Burnham, says age discrimination in the NHS must end and there is particular concern about the treatment given to those over 65 suffering from mental health problems.

Dr Dave Anderson from the Royal College of Psychiatrists outlines the scale of the problem and says treating everyone equally is not the answer.

The ageing population has been described by researchers as a demographic tsunami.

In 2007, for the first time in the UK, the number of people aged 65 or over was greater than those aged under 16.

The figures are truly shocking. For every 1 million older people with depression, 850,000 receive no treatment whatsoever


And this number is projected to increase by another 15% in the next 10 years.

Without doubt, this is the greatest challenge facing health and social care services now and in coming decades.

Yet astonishingly, investment and development in mental health services has explicitly excluded older people.

'Arbitrary age limits'

A Royal College of Psychiatrists' report has revealed that tens of thousands of over 65s are missing out on vital support and risking serious deterioration in their mental health because of arbitrary age limits.

The figures are truly shocking. For every 1 million older people with depression, 850,000 receive no treatment whatsoever.

While 50% of younger adults with depression are referred to mental health services, only 6% of older people will receive a referral.

Numerous examples of older people who have been left without the support they desperately need

In a recent report by the Healthcare Commission, a service audit found that of 1300 referrals for psychological therapy only 49 were for people over the age of 65.

There is no argument that age discrimination exists. Access to mental health services have traditionally been configured by age.

Consequently, people under 65 years old can receive a wide range of support through adult mental health services.

But access to these same services is denied to people over the age of 65. This leads to misery, disability and increased cost to society.

'Suicidal thoughts'

The Royal College of Psychiatrists has collected numerous examples of older people who have been left without the support they desperately need.

Such as Mr M, a 78-year-old man who attended a local hospital emergency department at 10pm on a Friday night. He had become severely depressed after the death of his wife and had suicidal thoughts.

The proportion of deaths by suicide of older people has also not declined as it has for younger adults

But because the 24-hour crisis resolution and home treatment service provided by the mental health trust will only see people younger than 65 years of age, and there is no equivalent service for older people, no support was available to Mr M until the following working week.

Then there was the case of Mrs A, a 72-year-old lady suffering from traumatic bereavement after her son killed himself.

She was willing to have psychological treatment - but the local service for psychological therapy was limited to people under the age of 65.

Her condition remains distressing and she continues to be at risk.

Depression common

Most people think that dementia is the main mental health problem affecting older people but it only accounts for 20-25% of the conditions they suffer.

Depression is three times more common, and the risk of older people suffering from psychosis is much higher than it is for younger people.

All mental health services should be provided to people on the basis of need - not age

The proportion of deaths by suicide of older people has also not declined as it has for younger adults.

Over 80% of suicides among older people are associated with depression - a treatable condition.

There is no justifiable reason why an older person with the same need as a younger person is denied equitable mental health care - yet this is the current position.

If we are to tackle the problems of an ageing population, the barrier that is age discrimination has to be addressed.

'Respect differences'

The Royal College of Psychiatrists believes all mental health services should be provided to people on the basis of need - not age.

Older people must become a focus for health and social care commissioners

But we need to remember that equality is not simply achieved by treating all people in the same way.

It is just as important to respect their differences.

As we get older, the health problems we experience change and certain needs become more common.

It is therefore essential that we further develop specialist mental health services specifically to meet the different needs of older people while ensuring that people can access the full range of services regardless of age.

The Dementia Strategy, Ageing Strategy, Equality Bill and New Horizons mental health strategy are all welcome Government initiatives.

They encapsulate fairness and recognise the special needs of older people.

'Additional investment'

But in addition to these national drivers, there has to be a change in thinking and attitude within services at a local level.

Older people must become a focus for health and social care commissioners.

And serious questions about resource distribution must be asked.

Independently commissioned reports have shown that to provide older people with mental health and social care services comparable to those available to younger adults would require an additional £2-4 billion of investment per year.

This is not an insignificant amount.

But there is both a moral imperative to tackle age discrimination in mental health services, and a business imperative to better meet the needs of older people as more of us live into later life.

This has to be a national priority - we cannot go on wasting opportunities.

Friday, 30 October 2009

Gordon Brown said Mr Blair would make an "excellent president"

Blow to Blair's hope of EU post

Tony Blair
Mr Blair has not publicly commented on whether he wants the job

Tony Blair's hopes of becoming president of the European Council are fading after his supporters failed to secure the backing of EU leaders.

Gordon Brown said Mr Blair would make an "excellent president" but there were "many candidates who may come forward".

Meanwhile ratification of the Lisbon Treaty, which creates the post, moved closer after EU leaders struck a deal with the Czech president.

Mr Brown said they had cleared the way for the treaty to be ratified.

No 10 has signalled that a defeat for Mr Blair's candidacy is now "a clear possibility".

'Excellent president'

The former British PM has not declared himself a candidate but British ministers, including Mr Brown who is at a meeting of EU leaders in Brussels, have been talking him up for days.

Speaking at the end of the summit, Mr Brown said: "I think I am right to say that Britain has someone in Tony Blair who would make an excellent president of the Council of the European Union.

"I think there are many people who are members of the council who accept that and believe that to be true."

Gordon Brown: "I believe his credentials are well proven"

But he added: "I recognise also that there are many candidates who may come forward, some have already indicated their intention to do so, but I do believe that Tony Blair will remain an excellent candidate."

At the summit EU leaders agreed to grant the Czech Republic, the only EU state not to have signed up to the treaty, an opt-out from the EU's Charter of Fundamental Rights.

Mr Brown said he believed that the meeting had "cleared the way" for the Czech Republic to ratify the Lisbon Treaty - should the country's constitutional court rule in its favour next week.

Once that happened European member states would discuss the position of the presidency and the commissioners, he said.

'Slim' chance

If it is ratified it will also increase pressure on the Conservatives - who oppose the treaty and say there should have been a referendum on it - to spell out what they will do if they win power and it has come into force.

Conservative leader David Cameron told the BBC: "If that comes to pass we'll set out straight away what our approach to that important issue will be."

The BBC's Jonny Dymond in Brussels said Mr Blair's chances of becoming the first president of the European Council - a post created by the treaty - seemed "slimmer today than before".

POSSIBLE PRESIDENTS?
Tony Blair - former British prime minister
Jean-Claude Juncker - Luxembourg's prime minister
Jan Peter Balkenende - Dutch prime minister
Vaira Vike-Freiberga - former president of Latvia
Wolfgang Schuessel - former chancellor of Austria
Felipe Gonzalez - former Spanish prime minister
John Bruton - former Irish prime minister

A lack of support from European socialist leaders has served to undermine Mr Blair's chances.

However the leaders failed to back any prospective candidate and have now set up a three-man team to decide on their position.

Austrian Chancellor Werner Fayman, who will be one of the three on the panel, expressed doubts about Mr Blair's prospects.

Mr Fayman said: "My personal opinion is that the candidate ... should have an especially good relationship with (President Barack) Obama and not stand for a good working relationship with Bush."

Spain's Prime Minister Jose Luis Zapatero also failed to endorse Mr Blair. Mr Zapatero said: "We have all heard names. But the work to achieve a larger consensus, that is going to take some time."

Mr Zapatero also raised the prospect that the socialists might instead decide to seek the post of high representative for foreign affairs.

This would leave the presidency open to a centre-right candidate, thereby ruling Mr Blair out

Wednesday, 28 October 2009

Curry spice 'kills cancer cells'

Curry spice 'kills cancer cells'



curry
The yellow spice gives curries their bright colour
An extract found in the bright yellow curry spice turmeric can kill off cancer cells, scientists have shown.
The chemical - curcumin - has long been thought to have healing powers and is already being tested as a treatment for arthritis and even dementia.
Now tests by a team at the Cork Cancer Research Centre show it can destroy gullet cancer cells in the lab.
Cancer experts said the findings in the British Journal of Cancer could help doctors find new treatments.
Dr Sharon McKenna and her team found that curcumin started to kill cancer cells within 24 hours.
'Natural' remedy
The cells also began to digest themselves, after the curcumin triggered lethal cell death signals.
Dr McKenna said: "Scientists have known for a long time that natural compounds have the potential to treat faulty cells that have become cancerous and we suspected that curcumin might have therapeutic value."
Dr Lesley Walker, director of cancer information at Cancer Research UK, said: "This is interesting research which opens up the possibility that natural chemicals found in turmeric could be developed into new treatments for oesophageal cancer.
"Rates of oesophageal cancer rates have gone up by more than a half since the 70s and this is thought to be linked to rising rates of obesity, alcohol intake and reflux disease so finding ways to prevent this disease is important too."
Each year around 7,800 people are diagnosed with oesophageal cancer in the UK. It is the sixth most common cause of cancer death and accounts for around five percent of all UK cancer deaths.

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