Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday 17 November 2010

Garlic 'remedy for hypertension'

Garlic 'remedy for hypertension'

Garlic Some experts recommend taking a clove of garlic a day

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Garlic may be useful in addition to medication to treat high blood pressure, a study suggests.

Australian doctors enrolled 50 patients in a trial to see if garlic supplements could help those whose blood pressure was high, despite medication.

Those given four capsules of garlic extract a day had lower blood pressure than those on placebo, they report in a scientific journal.

A UK heart charity said more research was needed.

Garlic has long been though to be good for the heart.

Garlic supplements have previously been shown to lower cholesterol and reduce high blood pressure in those with untreated hypertension.

In the latest study, researchers from the University of Adelaide, Australia, looked at the effects of four capsules a day of a supplement known as aged garlic for 12 weeks.

They found systolic blood pressure was around 10mmHg lower in the group given garlic compared with those given a placebo.

Researcher Karin Ried said: "Garlic supplements have been associated with a blood pressure lowering effect of clinical significance in patients with untreated hypertension.

"Our trial, however, is the first to assess the effect, tolerability and acceptability of aged garlic extract as an additional treatment to existing antihypertensive medication in patients with treated, but uncontrolled, hypertension."

Experts say garlic supplements should only be used after seeking medical advice, as garlic can thin the blood or interact with some medicines.

Ellen Mason, senior cardiac nurse at the British Heart Foundation, said using garlic for medicinal purposes dates back thousands of years, but it is essential that scientific research proves that garlic can help conditions such as raised blood pressure.

She said: "This study demonstrated a slight blood pressure reduction after using aged garlic supplements but it's not significant enough or in a large enough group of people to currently recommend it instead of medication.

"It's a concern that so many people in the UK have poorly controlled blood pressure, with an increased risk of stroke and heart disease as a consequence. So enjoy garlic as part of your diet but don't stop taking your blood pressure medication."

The study is reported in the journal Maturitas.

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Monday 15 November 2010

putting up the price of junk food

Panorama reporter Shelley Jofre visits a chocolate factory in Denmark

By Shelley Jofre
Reporter, Panorama

In the same way as taxing cigarettes helped to reduce smoking and related illnesses, could putting up the price of junk food - as Denmark has done - cut obesity rates in the UK?

The first thing that struck me on the taxi journey into Copenhagen was how slim everyone looked.

I really had trouble spotting anyone fat.

And the second thing that became obvious the moment I stepped out of the cab and was almost run over by a cyclist, was that the Danes are clearly no strangers to exercise.

So why on earth has their government become the first in the world to introduce a tax on junk food?

The answer is depressingly simple. They may be among the slimmest in Europe but the Danes do not want to end up as fat as the British.

The UK is the fattest nation in Europe; one third of children and two-thirds of adults are overweight or obese.

Professor Peter Kopelman
When cigarettes were taxed... there was an immediate decline in the number that were bought
Professor Peter Kopelman
Obesity expert

At this rate, by 2050 obesity will be costing the state £32bn a year.

In Denmark there are signs that obesity among younger children is actually falling for the first time in 60 years.

But adult obesity is still on the increase and the government is anxious to reverse that trend.

"We've been relying on and emphasising self-responsibility for the last 50 years and it doesn't work," Charlotte Kira Kimby, of the Danish Heart Foundation told me.

"We know that sugar and fat are really what causes obesity to increase. So to target taxes makes sense and should have an impact on health."

'Ruin ourselves'

Think of all your favourite indulgences - chocolate, ice cream, crisps, sweets, cola… and imagine they all cost you significantly more than at present.

That is what is happening in Denmark. If it hit you in the pocket, would it make you change your behaviour? Or would you simply be furious about the food police telling you what to eat?

I met one Danish couple who are raising three young children on a modest income in what is already the most highly-taxed nation in Europe.

FIND OUT MORE
A hamburger and chips
Panorama: Tax the fat is on BBC One on Monday 15 November at 2030GMT
Or watch it later via the BBC iPlayer
Join the debate on the Panorama blog

But they do not resent the government adding further to their grocery bills; far from it.

Lars Moerck and Karina Kirkefeldt have both struggled with obesity in the past.

At his heaviest Lars jokes that he had the belly of "an English hooligan".

Having both lost substantial amounts of weight, neither of them wants their children to have the same problems.

"We ruin ourselves and somebody has to take action. So if we can't do it, then the government should make health for the people," said Karina.

And Charlotte Kira Kimby denies that the new taxes amount to government nannying.

"We still have the same free choice to buy the things we would like to buy in the shops.

"What is happening with this kind of tax is that we actually just see the state going in and balancing price because it is cheap to produce food with a high content of sugar, fat and salt."

Calorie cuts

Not everyone has welcomed the changes though.

Jesper Moller, chief executive, Toms
Jesper Moller believes consumers are already demanding healthier options

As chief executive of leading chocolate company Toms, Jesper Moller is Copenhagen's very own Willy Wonka.

He says firms like his are already reducing the calorie content of their products in response to customer demand.

He thinks the new taxes are an unnecessary burden.

"It just makes it very complicated to be a confectionary producer in Denmark. We already have some of the highest labour costs in the world," he said.

Obesity expert Professor Peter Kopelman of the Royal College of Physicians argues that the UK could learn a lesson from the lean Danes.

He believes that there is a clear parallel with the taxation of cigarettes.

Nudges are very important... tax is not a nudge, tax is a shove
Andrew Lansley, Health Secretary

Prof Kopelman said: "When cigarettes were taxed, you found that there was an immediate decline in the number that were bought.

"We also saw that there was a decline in the diseases that complicate cigarette smoking. I think there are lessons to learn for unhealthy food."

The Health Secretary Andrew Lansley is due to publish a white paper on public health for England shortly. In it, he will lay out his strategy for tackling obesity.

But it seems any idea of a junk food tax is already off the table.

"Nudges are very important. Tax is not a nudge, tax is a shove," he said.

"If you start down the route of taxation, quite often you get quite a lot of push back against that. The public don't think it's our job to be trying to tell people what to do."

Read his lips. No new taxes.

It is too early to tell whether the Danish experiment will be successful but at least they have time on their side.

In the UK, the clock is ticking.

Public health experts fear that if we do not take steps to improve our diet in the UK, by 2050 we could expect a 20% rise in heart disease and a staggering 70% rise in Type 2 diabetes.

No-one would argue there is anything sweet about those statistics.

Panorama: Tax the Fat is on BBC One on Monday 15 November at 2030 GMT. Or watch it later via the BBC iPlayer. Join the debate on the Panorama blog.

Sunday 10 October 2010

Salt and fat content 'too high' in child hospital meals


Salt and fat content 'too high' in child hospital meals

A boy eating food in hospital Salt and saturated fat levels in food should be kept low to guard against the risk of diseases, campaigners say

There is too much salt and fat in the food served to children in hospital, a survey suggests.

Research from Consensus Action on Salt and Health (Cash) found 85 of the 189 child hospital meals tested would be too unhealthy to be served in schools.

The meals exceeded salt and fat limits for school lunches introduced in 2008.

Campaigners want ministers to bring in nutritional guidelines for hospital food. The Department of Health said it was concerned about the findings.

The research also found that one in three of all 451 meals surveyed would be classified as "red" for saturated fat or salt, according to the Food Standards Agency's traffic light labelling scheme.

A chicken tikka masala and rice served in a hospital, for example, was found to contain 14 times more salt (2.2g) and 8.5 times more saturated fat (6g) than a chicken and vegetable balti with rice, served in a school.

Start Quote

When such great progress has been made on what pupils are eating in school it is shocking that children in hospitals are being ignored”

End Quote Professor Graham McGregor Wolfson Institute of Preventive Medicine

A hospital lasagne contained nearly six times more salt than a lasagne served in schools - 3.2g compared with 0.57g.

The survey found that pizza in hospital contained nearly double the amount of salt of a school version (2.43g compared with 1.35g per portion).

A sticky toffee sponge pudding with butterscotch was also 6 times higher in saturated fat than a similar pudding served in a school (19g compared with 3g per portion).

Diet-related diseases

The findings came from a survey carried out by Cash and campaign group Sustain, which looked at the nutritional content of meals which were provided by leading hospital food suppliers across the UK.

They then compared them with the nutritional standards set out for schools - which set out limits for particular meals.

Professor Graham McGregor, from the Wolfson Institute of Preventive Medicine and chairman of Cash, said: "With everything we know about the risk of children developing high blood pressure and diet-related diseases such as obesity, it is vital to keep their consumption of salt and saturated fat as low as possible, while still being appetising."

Diet guidelines

  • No more than 6g salt a day
  • Men - no more than 30g saturated fat a day
  • Women - no more than 20g saturated fat a day

Source: NHS

"When such great progress has been made on what pupils are eating in school it is shocking that children in hospitals are being ignored."

The government introduced mandatory school nutritional guidelines in 2008 to try to make sure that children were given the right mix of energy and nutrients in their school lunches.

A survey by the School Food Trust this year shows that 41% of primary school pupils now eat school lunches, an increase of 2.1% on 2008-09.

MP Joan Walley believes there should be legal nutritional standards for food served in all public sector institutions, like hospitals, care homes, universities and in the armed forces - not just schools.

She said: "It is really important that children are served food in hospital which they like, but we must also make sure that it is nourishing and healthy for them to eat."

She has introduced a bill to Parliament and says the onus is now on the government to accept it.

A Department of Health spokesman said they were concerned about the survey's findings.

"We recognise the importance of good quality food for patients of all ages, both in terms of improving their health and in relation to their overall experience of services.

"Tools are available to support caterers in assessing the nutritional content of meals."

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Saturday 4 September 2010

The idea that the world needs to double its food production by 2050 in order to feed a growing population is wrong,

Food figures need a pinch of salt

Isobel Tomlinson
VIEWPOINT
Isobel Tomlinson

The idea that the world needs to double its food production by 2050 in order to feed a growing population is wrong, says Isobel Tomlinson from the Soil Association. In this week's Green Room, she says the misuse of data could be used to allow even greater intensification of the global agricultural industry.

Vegetables (Getty Images)
It is important that scientific research is now done to show how a better future is possible

In the last couple of years, scientists, politicians and agricultural industry representatives around the globe have been using two statistics: the need to increase global food production by 50% by 2030, and for food production to double by 2050 to meet future demand.

These figures have come to play a significant role in framing current international policy debates about the future direction of global agriculture.

These apparently scientific statistics have been dominating the policy and media discourse about food and farming, leading almost everyone to assume we need vast increases in agricultural production to feed a population of nine billion people by the middle of this century.

While ensuring an equitable and sufficient future food supply is of critical importance, many commentators are using this to justify the need for more intensive agricultural practices and, in particular, the need for further expansion of GM crops.

Cooking the books

When the Soil Association, in its report Telling Porkies, looked into the reported sources for these figures, none of the sources actually stated that global food production needs to increase by 50% by 2030, or to double by 2050.

Spider's web covered in frost
The food web is complex and tough to break down into simple soundbites

What the reports on which the claims are based do say is that certain sectors, in certain parts of the world, may have to increase food production by significant amounts.

For example, for cereals, there is a projected increase of one billion tonnes annually beyond the two billion tonnes produced in 2005.

For meat, in developing countries only (except China), the reports say that some of the growth potential (for increased per capita meat consumption) will materialise as effective demand, and their per capita consumption could double by 2050.

So this is a projected doubling of meat consumption in some developing countries - not a doubling of global food production.

Indeed, recent calculations show that the key source for the "doubling" claim - a 2006 report from the UN Food and Agriculture Organization (FAO) - implies that global food production for 2006-2050 would need to increase by around 70%, not 100%; a difference that is equivalent to the entire food production of the continent of America.

But while a re-evaluation of the veracity of the claim that food production needs to double by 2050 is to be welcomed, simply switching to the figure of 70% does not solve the problem.

Food for thought

The statistic of a 70% increase is still predicted on the same "business as usual" model as the "doubling" figure and that is problematic for several reasons:

Rice cultivation
Some region will have to produce considerably more food

First of all, the projections reflect a continuing pattern of structural change in the diets of people in developing countries with a rapid increase in livestock products (meat, milk, eggs) as a source of food calories.

However, the continuation of dietary transition in developing countries, as assumed by the modelling work, is likely to cause worsening health problems as such diets are a leading cause of non-communicable diseases including cardiovascular disease, some cancers and Type 2 diabetes.

Secondly, the data used to measure food security focuses attention on the level of agricultural production without considering access to food, distribution, and affordability which are all important in ensuring that people do not go hungry.

Thirdly, the projections assume that the developing world continues to import growing quantities of staple food stuffs when, in fact, increasing local production of staple foods is vital in ensuring food security.

Finally, according to these scientists, meeting these projected food demand targets will not solve food insecurity anyway. Indeed it is predicted that there will still be 290 million under-nourished people worldwide in 2050.

The assumptions and projections in this modelling reflect the authors' vision of the "most likely future" but not necessarily the most desirable one.

At the Soil Association, we now want to have an honest debate about how we can feed the world in 2050 in a way that doesn't lead to the further increases in obesity and diet related diseases, ensures that the global environment is protected, and that puts an end to hunger and starvation.

The misuse of the doubling statistic, based as it supposedly is on just one particular forecast of future demand for food, has prevented alternative visions of food and farming in 2050, which do not rely on the further intensification of farming and use of GM technologies, from being taken seriously in food security policy circles.

It is important that scientific research is now done to show how a better future is possible.

One recent scientific study has examined how we can feed and fuel the world sustainably, fairly and humanely. It explored the feasibility of feeding nine billion people in 2050 under different diet scenarios and agricultural systems.

The study showed that for a Western high-meat-diet to be "probably feasible" would require a combination of massive land use change, intensive livestock production and intensive use of arable land.

This would have negative impacts for animal welfare and lead to further destruction of natural habitats like rainforests.

However, the study also provides evidence "that organic agriculture can probably feed the world population of 9.2 billion in 2050, if relatively modest diets are adopted, where a low level of inequality in food distribution is required to avoid malnutrition".

Isobel Tomlinson is the policy and campaigns officer for the Soil Association, the UK's leading organic organisation

The Green Room is a series of opinion articles on environmental topics running weekly on the BBC News website


Do you agree with Isobel Tomlinson? Is it wrong to suggest that the world needs to double its food production by 2050? Will it lead to the intensification of the globe's agricultural industry? Or do we just have to accept that there is never going to be universal food security, and develop ways to help as many people has possible with the resources we have?

We have to plan infinite things to satisfy one unplanned thing i.e. Growth of human population. Either, there are 'without power' powerful leaders, who can not speak on the most basic issue or there are 'genuine' powerful leaders who are wasting their power in neutralizing the frivolous issues raised by their opposition and media. Most of the places, we are handling the results of the problem. Why do not we hit at the source? Why do not we raise the most basic issue? Why not this issue is getting importance in my own country? Not a single political leader is realizing the abnormal growth of human population.
Sanjay Singh Thakur, Indore,India

If more were done to encourage people to have fewer babies, then, whatever the statistics, less food would be needed to feed the global population.
Venetia Caine, Poitiers, France

The FAO was very quick to adjust their projection to a 70 per cent increase after the initial quote got out and most commentators adjusted accordingly long ago, so it's a bit disingenuous to extend the critique of an estimate that has already been refined and will continue to be. To quibble about how big an increase will be required diminishes the matter at stake, but of course that's the objective of the article. To sum it up: FAO has made a credible forecast; we'll never know for certain until it's all over and we certainly can't wait till then to do something about it. It's our food supply after all. Whether we need to increase production by 50 or 70 or 100 percent is not the point. What's really important is that the population of Europe and the world will continue to increase and food supplies will have to be boosted in the face of critical challenges (climate change, availability of water, environmental protection, biodiversity, distribution, affordability etc). The big question is whether we are going to increase the agricultural land base (and cut down more forests to grow food) or become more productive in a sustainable way on existing farmland. Deforestation is agriculture's single biggest contribution to greenhouse gas emissions and the destruction of biodiversity. It's a fact that organic methods require more land to grow the same amount of food (up to three times) and the crops are by far more susceptible to the pests and disease that have plagued food production throughout human history when the whole of agriculture was "organic". Organic is fine in some circumstances and not in others, but it's not the answer to the food supply challenge, which is very likely the biggest we face. It would be very helpful if every stakeholder in the agricultural and food policy community accepted this cold, hard fact as soon as possible. It's not a matter of the right or wrong ideology of farming. It's about resisting the age-old human solution to hunger which is to expand farmland. It's about efficiency and productivity, quality and affordability, and the full and rational application of science and technology to sustaining the our food supply sustainably. Phil Newton, ECPA (European Crop Protection Association)
Phil Newton, Brussels

One would hope that long before 2050 or even 2030, we in the so-called Developed World will have realised that we are eating far too much. I was born in 1969, and everyone I grew up with was slim during the 1970s and 80s. Now 1 in 3 are overweight or obese. And guess what, our calorie intake is much higher. The answer is to drop back down to a more reasonable level of personal consumption - which will also overcome many of the diseases of excess such as heart disease and tumours. Then make projections on what is likely. The fact is that, much as advertisers would like us to, we don't need to all eat a burger and chips and chocolate diet.
Andrew Smith, Milton Keynes, UK

You can't believe anything when it comes to food. We're all on a healthy eating kick now. Due to the large number of centenarians in the Mediterranean countries, we've been coerced and bullied into changing our diet. Now we find that most of these 104 year olds have been dead for decades while their families continued to claim their pensions.
Alan, UK

Food equality is the key issue. Global production of food in vegetable form is twice what is needed to feed the world's population - 4,200 calories per person per day. But it's not so unequally distributed, and much is wasted. E.g. about 40% of global food production is fed to animals not people, and the meat produced contains less than a third of the calories of the animal feed. So I think we urgently need an open debate on alternatives to "business as usual". We don't need high-tech, but we do need high-ethic.
Phil Entwistle, Beverley

Nobody should take any prediction that far into the future seriously. On the other hand, the Soil Association wants to move the world backwards in agriculture, not forwards. They and the rest of the anti-technology anti-GM comfortable middle class (i.e. rich) are part of the problem, not part of the solution.
W Boucher, Cambridge, UK

It's certainly a question of how food is produced, rather than just focusing on how much is produced. As mentioned recently on BBC News - looking at bees shows a clear indication of increasing broad scale mono-culture is unhealthy, and ultimately unsustainable. Here in Australia, there are many examples of farmers applying ecological perspectives in land management, utilising natural services and producing greater yields more "naturally".I also agree that much of the western diet and food management creates both needless health problems and excessive waste. Isobel is correct in saying that we need to "have an honest debate about how we can feed the world in 2050 in a way that doesn't lead to the further increases in obesity and diet related diseases, ensures that the global environment is protected, and that puts an end to hunger and starvation." There is great potential for improvement which should lead to greater efficiency (and ultimately reduction in cost of food, plus health related issues). However, the problem is as much social - where it's cheaper to grow (often with transport being cheap, this leads to what seems odd choices), what is culturally desired etc. Eventually you'll find that you're no longer looking at food production, but how we choose to live. Asking questions here will lead to even greater resistance. But again - real debate and discussion, based on solid evidence, is the only way forward. I also feel it premature to rule out GM as playing any role - not that I'm advocating GM over all else, but I do feel that it must play an important role in some way.
Tim Lubcke, Adelaide

I think the most important thing is to tell some countries and people stopping produce more human beings, slowing down the depletion our limited resources, recycling everthing as much as we can. Don't chase the luxury life, have a comfortable and happy life.
Caren Wang, China

I have mixed feelings,it is very essential to explore how globalization, broadly conceived to include international human rights norms, humanitarianism, and alternative trade, might influence peaceful and food secure outlooks and outcomes. It should review studies on the relationships between (1) conflict and food insecurity, (2) conflict and globalization, and (3) globalization and food insecurity. Next, it would be analyzed country level, historical contexts where export crops, such as coffee and cotton, have been implicated in triggering and perpetuating conflict. It suggest that it is not export cropping per Se, but production and trade structures and food and financial policy contexts that determine peaceful or belligerent outcomes. Export cropping appears to contribute to conflict when fluctuating prices destabilize household and national incomes and when revenues fund hostilities.
Engr Salam, LGED, Bangladesh

Thursday 26 August 2010

Broccoli 'boosts' healthy gut



Broccoli is high in vitamins and minerals
Extracts of broccoli and banana may help in fighting stomach problems, research suggests.
Laboratory studies show fibres from the vegetables may boost the body's natural defences against stomach infections.
BroccoliTrials are under way to see if they could be used as a medical food for patients with Crohn's disease.
Crohn's disease is an inflammatory bowel disease that causes symptoms such as diarrhoea and abdominal pain.
It affects about 1 in 1,000 people, and is thought to be caused by a mixture of environmental and genetic factors.
The condition is common in developed countries, where diets are often low in fibre and high in processed food.
Scientists at the University of Liverpool looked at how roughage from vegetables influenced the passage of harmful bacteria through cells inside the gut.
They found that fibres from the plantain, a type of large banana, and broccoli, were particularly beneficial. But a common stabiliser added to processed foods during the manufacturing process had the opposite effect.
Dr Barry Campbell, from the University of Liverpool, said: "This research shows that different dietary components can have powerful effects on the movement of bacteria through the bowel.
"We have known for some time the general health benefits of eating plantain and broccoli, which are both high in vitamins and minerals, but until now we have not understood how they can boost the body's natural defences against infection common in Crohn's patients.
"Our work suggests that it might be important for patients with this condition to eat healthily and limit their intake of processed foods."
M-cells
The research, published in the journal Gut, and carried out in collaboration with experts in Sweden and Scotland, investigated special cells, called M-cells, which line the gut and ward off invading bacteria.
Work was carried out in laboratory-grown cells and tissue samples from patients undergoing surgery for stomach problems.
Clinical trials are now underway in 76 Crohn's patients to find out whether a medical food containing plantain fibres could help keep the disease at bay.
"It may be that it makes sense for sufferers of Crohn's to take supplements of these fibres to help prevent relapse," said Professor Jon Rhodes of the University of Liverpool.
Commenting on the study, a spokesperson for Crohn's and Colitis, which represents patients with inflammatory bowel disorders, welcomed further insight into how the gut combats bacteria like E.Coli.
"Knowledge of the M-cell role offers a more detailed explanation as to why a healthy diet can improve the health and well being for people with Crohn's disease and healthy individuals alike," she said

Monday 2 August 2010

Cloned cow milk claim investigated

Glass of milk MEPs recently voted in favour of a ban on cloned meat and products in the European food supply

Reports that milk from a cloned cow's offspring is on sale in the UK are being investigated.

An unnamed British dairy farmer said he used milk from a cow produced from a cloned parent, the New York Times has reported.

Foodstuffs produced from cloned animals must get approval before being sold, according to the Food Standards Agency.

The FSA said it had not approved the milk, labelled a "novel food", and would investigate.

The agency, which is the UK body responsible for the assessment of so-called novel foods produced by cloned animals and their offspring, said it had not been asked to consider any such cases.

A spokeswoman said: "Since 2007 the FSA interpretation of the law has been that meat and products from clones and their offspring are considered novel foods and would therefore need to be authorised before being placed on the market.

"The agency has not received any applications relating to cloning and no authorisations have been made.

"The agency will ... investigate any reports of unauthorised novel foods entering the food chain."

Start Quote

Food from cloned animals may seem a tasty option for some, but it leaves a distinctly bad taste in the mouth when it comes to animal welfare”

End Quote RSPCA spokesman

The RSPCA is one of a number of organisations that opposes cloning for food production, with the charity's opposition on animal welfare and ethical grounds.

"Cloning has huge potential to cause unnecessary pain, suffering and distress which cannot be justified by purely commercial benefits," a spokesman said.

"Food from cloned animals may seem a tasty option for some, but it leaves a distinctly bad taste in the mouth when it comes to animal welfare."

He added that cloning was "inefficient" and - if it became routine - could "greatly reduce genetic diversity within livestock populations, increasing the chances of whole herds being wiped out by disease".

Dr Brendan Curran, a geneticist at Queen Mary University of London, told Sky News he had no health concerns over food from cloned animals.

"A healthy animal will give you healthier milk. I'm less convinced of the ethics of it. I can see a good argument for animal welfare people being very concerned because it has to be done under really strict conditions and in a very compassionate way for the animal," he said.

"But after the animal has been born and it has become an adult I don't see any problem - they reproduce normally, they do everything normally."

Peter Stevenson, chief policy adviser at Compassion in World Farming, said the reports were a matter of great concern.

"The US seems to be very much moving towards permitting this. We believe that here in the UK and the rest of Europe we need to take a different position. There's not an issue necessarily about harm to the consumer, I mean quite honestly there's just not enough necessarily known about the food safety aspect, but there's huge harm to the cows."

Last month MEPs voted in favour of a law that would ban cloned meat and other animal products in the European food supply.

The legislation faces a next stage of consideration in September before it could become EU law.

In the US, the Food and Drug Administration said in 2008 that meat and milk from cloned animals was safe for human consumption.

Friday 23 July 2010

'Toxic trio' triggers gut disease


'Toxic trio' triggers gut disease




Foods like cake are off-limit to coeliacs The precise cause of the immune reaction that leads to coeliac disease has been discovered.

Three key substances in the gluten found in wheat, rye and barley trigger the digestive condition, UK and Australian researchers say.

This gives a potential new target for developing treatments and even a vaccine, they believe.

Coeliac disease is caused by an intolerance to gluten found in foods like bread, pasta and biscuits.

It is thought to affect around 1 in every 100 people in the UK, particularly women.

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The link between gluten and coeliac disease was first established 60 years ago but scientists have struggled to pinpoint the precise component in gluten that triggers it.

The research, published in the journal, Science Translational Medicine, studied 200 patients with coeliac disease attending clinics in Oxford and Melbourne.

The volunteers were asked to eat bread, rye muffins or boiled barley. Six days later they had blood samples taken to measure their immune response to thousands of different gluten fragments, or peptides.

Continue reading the main story

Start Quote
It's an important piece of the jigsaw but a lot of further work remains so nobody should be expecting a practical solution in their surgery within the next 10 years."”
End Quote
Sarah Sleet

Coeliac UK
The tests identified 90 peptides that caused some level of immune reaction, but three were found to be particularly toxic.

Professor Bob Anderson, head of the Walter and Eliza Hall Institute of Medical Research in Melbourne, Australia, said: "These three components account for the majority of the immune response to gluten that is observed in people with coeliac disease."

Coeliac disease can be managed with a gluten-free diet but this is often a challenge for patients. Nearly half still have damage to their intestines five years after starting a gluten-free diet.

Professor Anderson said one potential new therapy is already being developed, using immunotherapy to expose people with coeliac disease to tiny amounts of the three toxic peptides.

Early results of the trial are expected in the next few months.

COELIAC DISEASE
Continue reading the main story Coeliac disease is an autoimmune disease
Gluten found in wheat, barley and rye triggers an immune reaction in people with coeliac disease
This damages the lining of the small intestine
Other parts of the body may be affected
Source: Coeliac UK
Sarah Sleet, Chief Executive of the charity Coeliac UK, said the new finding could potentially help lead to a vaccine against coeliac disease but far more research was needed.

She said: "It's an important piece of the jigsaw but a lot of further work remains so nobody should be expecting a practical solution in their surgery within the next 10 years."

The symptoms of coeliac disease vary from person to person and can range from very mild to severe.

Possible symptoms include diarrhoea, nausea and vomiting, recurrent stomach pain, tiredness, headaches, weight loss and mouth ulcers.

Some symptoms may be mistaken as irritable bowel syndrome or wheat intolerance.

'Cut down on meat to lose weight'




People in Denmark, Germany, Spain, Sweden and the Netherlands ate the most meat Eating less meat may be the key to keeping a healthy weight, say researchers.
A European study of almost 400,000 adults found that eating meat was linked with weight gain, even in people taking in the same number of calories.


The strongest association was found with processed meat, such as sausages and ham, the Imperial College London team reported.


It suggests that high-protein diets may not help slimmers in the long run.


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Death link to too much red meat
The findings, published in the American Journal of Clinical Nutrition, also support public health messages advocating cutting down on the amount of meat we eat, the researchers said.
The study looked at data from adults taking part in a large project looking at the link between diet and cancer.
Participants from 10 European countries, including the UK, were weighed and measured at the start and then asked to report their weight five years later.
They also filled in a detailed food questionnaire.
Weight gain
Overall, the researchers found that meat consumption was associated with weight gain in both men and women.
More detailed analyses showed that the link was still significant after taking into account overall calorie intake, physical activity and other factors which may have skewed the results.
The team calculated that in people who ate the same number of calories, an extra 250g of meat a day - equal to a small steak - led to an additional weight gain of 2kg (5lbs) over five years.


Although it is not clear why meat would lead to weight gain in people eating the same number of calories, one theory is that energy-dense foods like meat alter how the body regulates appetite control.
But there could also be another lifestyle or dietary explanation for the link that was not accounted for by the study.
Study leader Dr Anne-Claire Vergnaud said: "I would recommend to people to control their consumption of meat to maintain a healthy weight and good health in general during life."
But she added: "Decreasing the amount of meat alone would not be an adequate weight loss strategy."
Sian Porter, a dietician and spokeswoman for the British Dietetic Association, said there were caveats in the study, including the fact that at the end-weight was self-reported.


But she said it was an interesting finding.
"We eat more meat than we need.
"What I say to my patients is to think about variety - so have an egg for breakfast instead of bacon, cheese for lunch instead of ham and fish for the evening meal.
She advised people to eat lots of lentils and pulse, wholegrains, fruit and veg and oily fish as well as meat.
"Portion size is the other thing - a portion of meat should be about the size of a deck of cards."

Tuesday 22 June 2010

40,000 deaths a year due to junk food, says health watchdog Nice

40,000 deaths a year due to junk food, says health watchdog Nice
More than 40,000 Britons are dying unnecessarily every year because of high levels of salt and fat in their diets, the Government’s public health watchdog Nice has warned.

By Rebecca Smith, Medical Editor

Foods high in salt and fat are behind 40,000 unnecessary deaths in Britain every year, says the health watchdog Nice. Photo: JONATHAN LODGE
The National Institute for Health and Clinical Excellence (Nice) says that unhealthy foods have wreaked a “terrible toll of ill health” on the nation and placed a “substantial” strain on the economy.

For the first time, the organisation publishes landmark guidance on how to prevent the “huge number of unnecessary deaths” from conditions such as heart disease that are linked to the consumption of ready meals and processed food.


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Salt levels must be cut further 'to reduce premature deaths', says FSA
Sandwiches with salt content 'equivalent to nine bags of crisps'It calls for sweeping changes to food production and government policy to encourage lifestyle changes, and to reduce significantly the amount of salt and saturated fat the nation consumes.

It says “toxic” artificial fats known as trans fats, which have no nutritional value and are linked to heart disease, should be banned. The organisation says that ministers should consider introducing legislation if food manufacturers failed to make their products healthier.

Nice says it has brought together all the available evidence to illustrate the link between unhealthy food and public health, partly in response to increasing concern about obesity in Britain, particularly among children.

It says there are about five million people in the country suffering the effects of cardiovascular disease — a “largely avoidable” condition that includes heart attacks, heart disease and stroke — and that it causes 150,000 deaths annually. Nice says 40,000 of these deaths could be prevented, and hundreds of millions of pounds saved, if its measures were introduced.

The guidance, which was commissioned by the Department of Health, also recommends that:

• Low-salt and low-fat foods should be sold more cheaply than their unhealthy counterparts, through the use of subsidies if necessary;

• Advertising of unhealthy foods should be banned until after 9pm and planning laws should be used to restrict the number of fast food outlets, especially near schools;

• The Common Agricultural Policy should focus more on public health, ensuring farmers are paid to produce healthier foods;

• Action should also be taken to introduce a “traffic light” food labelling system, even though the European Parliament recently voted against this;

• Local authorities must act to encourage walking and cycling and public sector caterers must provide healthier meals;

• All lobbying of the Government and its agencies by the food and drink industry should be fully disclosed.

Prof Klim McPherson, the Chairman of the Nice Guidance Development Group and professor of epidemiology at Oxford University, said: “Where food is concerned, we want the healthy choice to be the easy choice. Going even further, we want the healthy choice to be the less expensive, more attractive choice.

“Put simply, this guidance can help the Government and the food industry to take action to prevent huge numbers of unnecessary deaths and illnesses caused by heart disease and stroke.” The average person in Britain consumes more than eight grams of salt a day. The body only requires one gram to function. Targets are already in place to reduce salt consumption to six grams by 2015 and this should be extended to three grams by 2050, the guidance says.

Nice says children should consume considerably less salt than adults and that, because the bulk of salt in their diets comes from prepared food such as bread, cereal, soups, meat and cheese products, manufacturers have a significant role to play in reducing it.

The organisation says that most consumers did not even notice a difference in taste if salt levels were reduced by

5-10 per cent a year because their taste buds adjusted.

Prof Mike Kelly, the public health director at Nice, added: “This isn’t about telling individuals to choose salad instead of chips — it’s about making sure that the chips we all enjoy occasionally are as healthy as possible.

“That means making further reductions in the salt, trans fats and saturated fats in the food we eat every day.”

Betty McBride, the director of policy and communications at the British Heart Foundation, said: “Creating an environment that makes healthy choices easy is vital. Government, the health service, industry and individuals must all play their part. We must see industry making major efforts now to reformulate products with less saturated fat.

“Cutting our 'sat fat’ intake would have a major impact on heart disease.”

Prof Sir Ian Gilmore, president of the Royal College of Physicians, added: “The Nice guidance demonstrates conclusively why we need to change radically our approach to this vast and silent killer.

“Many of the diet-related recommendations made by Nice have the added benefit of costing the public purse little to nothing, while creating an opportunity to reduce the tens of billions of pounds of associated costs the UK loses every year to heart disease.”

While the guidance was welcomed by health experts, representatives of the food and drink industry said significant progress on salt and fat had already been taken.

The Food and Drink Federation accused Nice of being “out of touch with the reality”. Julian Hunt, its director of communications, said: “We are surprised that Nice has found the time and the money to develop guidance that seems to be out of touch with the reality of what has been happening for many years.

“The food industry is leading the world when it comes to voluntarily changing the recipes of popular food brands so that they are lower in salt, fat or sugar; introducing better-for-you choices at the same price as standard lines; and improving the quality of nutrition information available on packs.”

Friday 18 June 2010

Two primate species were among the seizures of bushmeat




By Mark Kinver

Science and environment reporter, BBC News
Two primate species were among the seizures of bushmeat by customs About 270 tonnes of illegal bushmeat could be passing through one of Europe's busiest airports each year, the first study of its kind estimates.

A team of researchers says the illicit trade could pose a risk to human or animal health and increase the demand for meat from threatened species.

The figure is based on seizures from searches carried out over 17 days at Charles de Gaulle airport in Paris.

The findings appear in the journal Conservation Letters.

A team of researchers from France, Cambodia and the UK said it was the "first systematic study of the scale and nature of this international trade".

"We estimate that about five tonnes of bushmeat per week is smuggled in personal baggage through Paris Roissy-Charles de Gaulle airport," they wrote.

During the 17-day study, a total of 134 passengers arriving on 29 flights from 14 African nations were searched.

Nine people were found to be carrying bushmeat, which had a combined mass of 188kg.

In total, 11 species were found - including two types of primates, two kinds of crocodiles and three rodent species - four of which were listed as protected species.

'Lucrative trade'

Co-author Marcus Rowcliffe from the Zoological Society of London (ZSL) explained why the international team of researchers decided to carry out the research.

Continue reading the main story Only a small proportion of Africa's bushmeat is exported

Calls for bushmeat ban rejected
"As no study like this had been carried out before, we really had no idea as to the volume of bushmeat coming into airports," he told BBC News.

"It was a surprise when we saw how much was arriving."

The products were not only imported for personal consumption, but were part of a lucrative organised trade with high prices indicating luxury status, Dr Rowcliffe added.

"A 4kg monkey will cost around 100 euros (£84), compared with just five euros in Cameroon," he said.

Based on the data gathered from the 29 flights covered by the study, the researchers then calculated the weekly and annual inward flow of bushmeat.

"Assuming that (the study's) rates are representative of the average weekly rate over the year, this equates to... 273 tonnes of bushmeat," they calculated.

The team suggested that there were likely to be a number of factors behind the large volume of bushmeat being imported.

"First, detecting and seizing these products is not a priority," they explained.

"Second, penalties for importing illegal meat or fish are low and rarely imposed. Third, the rewards for transporting bushmeat are potentially high."

The researchers acknowledged that the study had a short time scale and limited geographical coverage, and said that a longer and large scale survey was now required to build on the findings.

However, they added that their study did allow them to consider ways to control the trade.

They suggest offering incentives to customs officers, increasing the penalties for illegally importing the products and raising awareness among passengers that bringing such products into the EU was prohibited.

The team concluded: "The large scale of current imports makes it important to consider all options for reducing the flow of illegal meat and fish, and of bushmeat in particular."

Illegal bushmeat 'rife in Europe'







Science and environment reporter, BBC News
Two primate species were among the seizures of bushmeat by customs About 270 tonnes of illegal bushmeat could be passing through one of Europe's busiest airports each year, the first study of its kind estimates.


A team of researchers says the illicit trade could pose a risk to human or animal health and increase the demand for meat from threatened species.


The figure is based on seizures from searches carried out over 17 days at Charles de Gaulle airport in Paris.


The findings appear in the journal Conservation Letters.


A team of researchers from France, Cambodia and the UK said it was the "first systematic study of the scale and nature of this international trade".


"We estimate that about five tonnes of bushmeat per week is smuggled in personal baggage through Paris Roissy-Charles de Gaulle airport," they wrote.


During the 17-day study, a total of 134 passengers arriving on 29 flights from 14 African nations were searched.


Nine people were found to be carrying bushmeat, which had a combined mass of 188kg.


In total, 11 species were found - including two types of primates, two kinds of crocodiles and three rodent species - four of which were listed as protected species.


'Lucrative trade'


Co-author Marcus Rowcliffe from the Zoological Society of London (ZSL) explained why the international team of researchers decided to carry out the research.


Continue reading the main story Only a small proportion of Africa's bushmeat is exported


Calls for bushmeat ban rejected
"As no study like this had been carried out before, we really had no idea as to the volume of bushmeat coming into airports," he told BBC News.


"It was a surprise when we saw how much was arriving."


The products were not only imported for personal consumption, but were part of a lucrative organised trade with high prices indicating luxury status, Dr Rowcliffe added.


"A 4kg monkey will cost around 100 euros (£84), compared with just five euros in Cameroon," he said.


Based on the data gathered from the 29 flights covered by the study, the researchers then calculated the weekly and annual inward flow of bushmeat.


"Assuming that (the study's) rates are representative of the average weekly rate over the year, this equates to... 273 tonnes of bushmeat," they calculated.


The team suggested that there were likely to be a number of factors behind the large volume of bushmeat being imported.


"First, detecting and seizing these products is not a priority," they explained.


"Second, penalties for importing illegal meat or fish are low and rarely imposed. Third, the rewards for transporting bushmeat are potentially high."


The researchers acknowledged that the study had a short time scale and limited geographical coverage, and said that a longer and large scale survey was now required to build on the findings.


However, they added that their study did allow them to consider ways to control the trade.


They suggest offering incentives to customs officers, increasing the penalties for illegally importing the products and raising awareness among passengers that bringing such products into the EU was prohibited.


The team concluded: "The large scale of current imports makes it important to consider all options for reducing the flow of illegal meat and fish, and of bushmeat in particular."

Wednesday 16 June 2010

Replacing white rice with brown rice and wholemeal bread could cut the risk of diabetes by a third



White rice has a higher glycaemic index than brown rice Replacing white rice with brown rice and wholemeal bread could cut the risk of diabetes by a third, US experts say.


White rice poses a diabetes threat because it causes steep rises in blood sugar, say Harvard researchers in Archives of Internal Medicine.


Brown rice and other wholegrain foods are a healthier option as they release glucose more gradually, they say.
The study is based on questionnaires; some say the data is not robust enough to base firm conclusions on.
It may be that people who eat less white rice tend to live healthier lifestyles, for example.


'Brown is better'
In the study of nearly 200,000 US people, white rice consumption was linked to type 2 diabetes.
After adjusting for age and other diabetes risk factors, those who ate five or more 150g servings of white rice per week had a 17% increased risk of diabetes compared with people who consumed less than one serving - about a cup of rice - per month.
Although few people - only 2% - in the study ate this much white rice, the finding was significant.
The best way to prevent type 2 diabetes is by keeping active and eating a healthy balanced diet that is low in fat, salt and sugar with plenty of fruit and vegetables
Dr Victoria King


Diabetes UK
Yet eating brown rice appeared to have the opposite effect, cutting the risk of type 2 diabetes.
People who ate two or more servings of brown rice per week had an 11% reduced risk of developing the condition compared with those who ate less than one serving a month.
Based on the results, the researchers estimate that replacing 50g or one-third of a typical serving of white rice with the same amount of brown rice would lead to a 16% lower risk of type 2 diabetes.
And replacing the white rice with wholegrains, including brown rice and pasta, wholemeal bread and rolled oats, could cut the risk by more than a third.
Food composition
Dr Qi Sun and other researchers say the explanation lies in the composition of the food.
Like other wholegrain foods, brown rice is high in fibre and releases its energy slowly.
In contrast, white rice has had all the bran and some of the germ removed during milling.
This gives white rice a higher glycaemic index (GI) - a measure of how much a food raises blood sugar levels compared with the same amount of glucose or white bread.
"From a public health point of view, replacing refined grains such as white rice by whole grains, including brown rice, should be recommended to facilitate the prevention of type 2 diabetes," according to the researchers.
Experts generally recommend that at least half of carbohydrate intake should come from whole grains like brown rice.
More than 70% of the rice consumed in developed countries such as the US and UK is white.
Dr Victoria King of Diabetes UK said that, since the results were from self-reported food diaries and questionnaires, it was not possible to make conclusive recommendations on how much of certain foods, such as brown rice, might protect against type 2 diabetes at this stage.
"The best way to prevent type 2 diabetes is by keeping active and eating a healthy balanced diet that is low in fat, salt and sugar with plenty of fruit and vegetables," she said.

Monday 7 June 2010

A genetically modified (GM) variety of maize banned in the EU has been sown accidentally across Germany.


Banned GM maize sown in Germany
Page last updated at 15:34 GMT, Monday, 7 June 2010 16:34 UK
GM crops are much less widespread in Europe than in the US A genetically modified (GM) variety of maize banned in the EU has been sown accidentally across Germany.

The NK603 variety has been planted in seven states. The seed supplier, US firm Pioneer Hi-Bred, called the level of contamination "minute".

It is not clear how the mistake occurred, but it could cost farmers millions of euros, as crops will now have to be destroyed.

The EU is currently reviewing its tight rules on the cultivation of GM crops.

Pioneer Hi-Bred, based in Buxtehude near Hamburg, says NK603 has been planted on "just under 2,000 hectares (4,940 acres)" of land. The environmental group Greenpeace put the area as high as 3,000 hectares.

Bavaria, Baden-Wuerttemberg and Lower Saxony are among the states where it has been sown.

Information delayed

Supporters of GM crops argue that they deliver higher yields and resistance to pests, requiring less fertiliser and pesticides.

Opponents say more scientific data is needed, arguing that their long-term genetic impact on humans and wildlife could be harmful.

They also say GM crops can enter the food chain inadvertently if they are naturally cross-pollinated with non-GM varieties.

Greenpeace says that officials knew about the contamination in early March, but that because of bureaucratic delays farmers are only now being warned.

"This is the biggest GM crop scandal in Germany to date," said a Greenpeace agriculture expert, Alexander Hissting.

Ploughing up fields

In the affected fields, up to 0.1% of the crop is contaminated with NK603 - equivalent to 100 contaminated plants per hectare, Greenpeace says.

Pioneer Hi-Bred disputes that figure. Company spokesman Mike Hall told the BBC that the level of NK603 detected in the "conventional seed" was 0.03%.

"It's highly unlikely that it's a GM trace. Anything below 0.1% could be a false positive, impossible to quantify scientifically," he said.

"In the past when they found trace amounts we removed the seed from the market. In this case they told us after it had been planted."

Stefanie Becker, spokeswoman for Lower Saxony's Environment Ministry, said that "fields will have to be ploughed up before the maize blooms - it is still possible to halt the uncontrolled spread [of the GM variety]".

She said her ministry did not get details about the distribution of the GM maize until last Friday. "We have the distributors' names, and through them the farmers will be informed," she told the BBC.

Ms Becker said the contamination affected about 2,000 hectares and originated from two sacks of seeds. It is not yet clear how the seeds got mixed up, she said.

EU divided

So far the EU has allowed only two GM crops to be cultivated - Monsanto's MON 810 maize and a type of potato harvested for starch. But Germany, like some other EU countries, banned MON 810 last year.

EU member states are divided over GM crops. Commercial GM planting takes place in Spain, Portugal and the Czech Republic. But France, Germany, Austria and Greece are among several states that have banned MON 810.

The GM maize that has spread in Germany "is not harmful to human or animal health", Ms Becker said.

The European Commission is overhauling the rules on GM crops and will present new proposals next month allowing member states more freedom to allow or ban GM varieties.

Countries would be allowed to set their own technical standards for GM farming, including buffer zones to prevent cross-pollination.

The new rules will still require approval by EU governments and the European Parliament.

Wednesday 7 April 2010

a study into the link between diet and disease has found.

Five-a-day has little impact on cancer, study finds

By Clare Murphy
Health reporter, BBC News

tomatoes
Researchers are trying to harness key chemicals like lycopene in tomatoes

Eating more fruit and vegetables has only a modest effect on protecting against cancer, a study into the link between diet and disease has found.

The study of 500,000 Europeans joins a growing body of evidence undermining the high hopes that pushing "five-a-day" might slash Western cancer rates.

The international team of researchers estimates only around 2.5% of cancers could be averted by increasing intake.

But experts stress eating fruit and vegetables is still key to good health.

In 1990, the World Health Organization recommended that everyone consume at least five portions of fruit and vegetables a day to prevent cancer and other chronic diseases.

The advice has formed a central plank of public health campaigns in many developed countries. It has been promoted in the UK since 2003 and in the US for nearly two decades.

But research has failed to substantiate the suggestion that as many as 50% of cancers could be prevented by boosting the public's consumption of fruit and vegetables.

It's still a good idea to eat your five-a-day but remember that fruits and vegetables are pieces in a much larger lifestyle jigsaw
Yinka Ebo
Cancer Research UK

This latest study, which analysed recruits from 10 countries to the highly-regarded European Prospective Investigation into Cancer and Nutrition, confirms that the association between fruit and vegetable intake and reduced cancer risk is indeed weak.

The team, led by researchers from the Mount Sinai School of Medicine, in New York, took into account lifestyle factors such as smoking and exercise when drawing their conclusions.

But writing in the Journal of the National Cancer Institute, they said they could not rule out that even the small reduction in cancer risk seen was down to the fact that the kind of people who ate more fruit and vegetables lived healthier lives in many other respects too.

Broccoli not biscuits

In the best case scenario, an extra two portions of fruit and vegetables each day could prevent 2.6% of cancers in men and 2.3% of cases in women, the study concluded.

Research should focus more sharply on specific fruits and vegetables and their constitutents
Walter Willett
Harvard School of Public Health

Vegetables, which tend to be richer in nutrients, appeared to be more beneficial than fruits, while heavy drinkers seemed to gain the most from a higher intake of both when it came to protection from cancers caused by alcohol and smoking.

In an accompanying editorial, Professor Walter Willet of Harvard University said the research strongly confirmed the findings of other studies, showing "that any association of intake and fruits and vegetables with risk of cancer is weak at best".

But he stressed specific substances contained in certain fruit and vegetables, if harnessed, could still have an important, protective effect.

Substantial evidence suggests lycopene from tomatoes, for instance, may reduce the risk of prostate cancer, while chemicals in broccoli are thought to stimulate a gene which protects against bowel cancer.

And data still suggests fruit and vegetables may provide protection against cardiovascular disease, one of the major killers in the developed world - although this too has yet to be proven categorically.


Prof Sikora: 'Eating five-a-day still has health benefits'

Keeping lean

But while the links between diet and cancer remain unclear, obesity is now seen as an established risk factor.

Fruit and vegetables could therefore be beneficial just by virtue of taking the place of more calorific fare, health experts say.

In any event, a reduced risk of 2.5% should not be dismissed out of hand, the World Cancer Research Fund argues.

"For the UK, this works out as about 7,000 cases a year, which is a significant number," says Dr Rachel Thompson from the charity, which in a major 1997 report said there was "convincing evidence" of the protective effect of fruit and vegetables.

Yinka Ebo of Cancer Research UK said: "It's still a good idea to eat your five-a-day but remember that fruits and vegetables are pieces in a much larger lifestyle jigsaw.

"There are many things we can do to lower our chances of developing cancer such as not smoking, keeping a healthy weight, cutting down on alcohol, eating a healthy balanced diet, being physically active and staying safe in the sun."

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